| #16836505 in Books | 2010-05-19 | Original language:English | PDF # 1 | 8.66 x.19 x5.91l,.28 | File type: PDF | 80 pages|
The benefits of exercise are extensive; however, the majority of people do not participate in regular exercise. The problems with adherence may be due to personality factors and/or the of enjoyment of exercise. The purpose of this work was to examine the relationships between exercise enjoyment, activity, personality, mood, and salivary cortisol. Fifty-three students participated by filling out surveys, rendering saliva samples, and riding a bicycle for 30 minutes. Res...
You easily download any file type for your gadget.Exercise Enjoyment, Personality, Mood, and Salivary Cortisol: A Research Experiment | Pamela Schweighart.Not only was the story interesting, engaging and relatable, it also teaches lessons.