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Exercise Enjoyment, Personality, Mood, and Salivary Cortisol: A Research Experiment

Pamela Schweighart




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 | #16836505 in Books |  2010-05-19 | Original language:English | PDF # 1 |  8.66 x.19 x5.91l,.28 | File type: PDF | 80 pages

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The benefits of exercise are extensive; however, the majority of people do not participate in regular exercise. The problems with adherence may be due to personality factors and/or the of enjoyment of exercise. The purpose of this work was to examine the relationships between exercise enjoyment, activity, personality, mood, and salivary cortisol. Fifty-three students participated by filling out surveys, rendering saliva samples, and riding a bicycle for 30 minutes. Res...

You easily download any file type for your gadget.Exercise Enjoyment, Personality, Mood, and Salivary Cortisol: A Research Experiment   |  Pamela Schweighart.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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