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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Lucinda Bassett




[PDF.fb60] From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

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 | #258566 in Books |  Harpercollins |  1995-10 | Original language:English | PDF # 1 |  8.25 x6.00 x1.50l, | File type: PDF | 288 pages

 | Great product!

||6 of 6 people found the following review helpful.| I realized that a medication I was on was horribly screwing with my hormones|By mdkategirl|Probably the most empowering book I have ever read. I have suffered from Panic Disorder for almost four years, and this has affected my job, my confidence, my friendships...there basically isn't one aspect of my life that this hasn't harmed, and consequently have suffered from depression|From Publishers Weekly|A star in motivational broadcasting because of her long-running infomercial, "Attacking Anxiety," Bassett here offers self-help to sufferers from panic attacks, in a workbook format (with audio cassettes available), interspersed with anecd

infomercial as well as the author's traveling workshops offers advice and management techniques on how to combat stress and anxiety. $100,000 ad/promo. Tour.



You can specify the type of files you want, for your gadget.From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life   |  Lucinda Bassett. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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