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Neurodynamics: The Art of Mindfulness in Action

Theodore Dimon Jr




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 | #323825 in Books |  2015-11-03 |  2015-11-03 | Original language:English | PDF # 1 |  9.30 x.70 x7.10l,.81 | File type: PDF | 312 pages

||5 of 6 people found the following review helpful.| Doubleplusgoodness!|By walt|A masterful work, really.

The book describes the relationships of muscles and bones, nerves and thought, and the inherent design in the human body that allows "the whole" to function at maximum efficiency. The author devotes half of the book to the science involved, and the other half to the "art" of learning to allow the body's design to| |“Theodore Dimon’s introduction of the concept of tensegrity adds a whole new perspective on how the body works. It expands my understanding of the moving body as a holistic system.”—Jean E. Sealey, DSc, Professor Emeritus of Medi

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, a...

You easily download any file type for your gadget.Neurodynamics: The Art of Mindfulness in Action   |  Theodore Dimon Jr. I really enjoyed this book and have already told so many people about it!

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