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Rein in Your Brain: Do-it-Yourself Mental Training for Riders and Drivers

Janeane Reagan




[PDF.hw76] Rein in Your Brain: Do-it-Yourself Mental Training for Riders and Drivers

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 | #476867 in Books |  Janeane Reagan |  2013-02-28 | Original language:English | PDF # 1 |  9.02 x.44 x5.98l,.64 | File type: PDF | 192 pages

 | Rein in Your Brain

||3 of 3 people found the following review helpful.| Rein in your brain|By Bernard Greenberg|Loved it. Makes understanding brain dynamics for sport performance very easy. Written for equestrians but feedback from others who are not equestrians is that the "workbook" format works for any sport, even non-sport life events. Really felt the illustrations were fun and carried the message of the text. Kudos to the author!|1 of 1 peopl

"Rein in Your Brain" offers a self-help approach to acquiring the mental and emotional control that can make any equestrian from any discipline, whether they ride or drive competitively or recreationally, more effective in reaching his or her goals and dreams. Dr. Janeane Reagan's user-friendly presentation of how the human brain (and sometimes the horse brain) works gives the reader an understanding of what it takes to make changes that impact performance and enjoyme...

You can specify the type of files you want, for your device.Rein in Your Brain: Do-it-Yourself Mental Training for Riders and Drivers   |  Janeane Reagan.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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