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The Trauma of Everyday Life

Mark Epstein




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 | #617608 in Books |  Penguin Press HC, The |  2013-08-15 |  2013-08-15 | Original language:English | PDF # 1 |  9.31 x.82 x6.22l,1.10 | File type: PDF | 240 pages

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||35 of 36 people found the following review helpful.| Outstanding Insights Show How Gautama Became Buddha|By HarbinCreative|I read an OpEd piece in the NYTimes by the author and was intrigued by his deep insights. I purchased the eBook thru and never regretted it. I've read many books on Buddhism, philosophy, mysticism, etc. This one stands out above the rest because it masterfully blends psychology and Buddhism so that the ins| |“Epstein's book is a guide to viewing trauma realistically, not striving to avoid it or even suss out its cause, but use it as a means of understanding "the texture" of our own suffering. If, as the Buddha said, life is suffering, why not suffer wisely?&

A revolutionary reexamination of trauma’s role in the life journey, opening the door to growth and healing

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker Mark Epstein uncovers the transformational pote...

You can specify the type of files you want, for your device.The Trauma of Everyday Life   |  Mark Epstein. A good, fresh read, highly recommended.

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