[PDF.74iq] Helplessness: On Depression, Development, and Death (Series of Books in Psychology)

Helplessness: On Depression, Development, and Death (Series of Books in Psychology)

[PDF.ig11] Helplessness: On Depression, Development, and Death (Series of Books in Psychology)

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 | #674375 in Books |  W.H. Freeman Company |  1992-05 | Original language:English | PDF # 1 |  .79 x5.89 x8.96l, | File type: PDF | 250 pages

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||31 of 33 people found the following review helpful.| Made me see a blind spot in myself|By Mothra|Disclaimer: I've only skimmed the book, but wanted to post a 5-star rating ASAP, because it opened my eyes. Hopefully others out there with similar issues will learn from this book too.

During the course of my skimming, I alighted upon a single passage describing the enrichment value of *control* in infant monkeys' envir

This volume demonstrates how learned helplessness develops and operates, and how it can lead to depression, anxiety, childhood failures, lack of motivation, and in extreme cases, sudden death. This is no "cure yourself" guide, but the theory Dr. Seligman presents does should offer hope, suggesting that depressed adults and children can "unlearn" helplessness and regain control of their environments. It offers important information for those who suffer from depression, th...

You can specify the type of files you want, for your gadget.Helplessness: On Depression, Development, and Death (Series of Books in Psychology)   |  Martin E. P. Seligman. I really enjoyed this book and have already told so many people about it!

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