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Mindfulness (Your Coach in a Box)

Ellen J. Langer




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 | #2627355 in Books |  2008-02-05 | Formats: Audiobook, CD, Unabridged | Original language:English | PDF # 5 |  5.88 x1.25 x5.25l,.38 | Running time: 360 minutes | Binding: Audio CD

||0 of 1 people found the following review helpful.| Great CD Book|By Jame L.|A lot food for thought about how professionals get stuck in a rut about how they perceive their clients.
I feel that it gave me insight into how to keep on looking for possibilities.|0 of 1 people found the following review helpful.| Pay Attention|By Patrick F.|This book made me pay more attention|About the Author|ELLEN J. LANGER, Ph.D., professor of psychology at Harvard University, is the author of Personal Politics (with Carol Dweck), and The Psychology of Control, and co-editor of Higher Stages of Development and Beliefs,

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life.

In this thought provoking audiobook, her research has been "translated" for the lay listener. With anecdotes and metaphors, Langer explains how the mindless--as opposed to the mindful--develop mindsets of categories, associations, habits of thought born of repetition in child...

You easily download any file type for your gadget.Mindfulness (Your Coach in a Box)   |  Ellen J. Langer.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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